James Hooton 500m SkiErg
500
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 103 |
September 26, 2019 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 827 | 29 | 42 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 39 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 39 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 43 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 46 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 47 |
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Workout Graph
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