James Hooton 500m SkiErg
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 45 |
| Stroke Count | 94 |
| Drag Factor | 93 |
September 26, 2019 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 875 | 30 | 45 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 44 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 44 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 44 |
| 0:24.4 | 400 | 2:02.0 | 193 | 885 | 6 | 47 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 50 |
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Workout Graph
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