James Hooton 700m SkiErg
700
Meters
3:06.1
Time
2:12.9
Pace
41
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 39 |
| Stroke Count | 124 |
| Drag Factor | 130 |
September 02, 2019 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.1 | 700 | 2:12.9 | 149 | 793 | 41 | 39 | 143 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 38 | 129 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 40 | 145 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 41 | 148 |
| 0:26.1 | 700 | 2:10.5 | 157 | 827 | 6 | 41 | 150 |
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