James Hooton 1000m SkiErg
1,000
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 51 |
| Stroke Count | 207 |
| Drag Factor | 104 |
August 27, 2019 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 977 | 65 | 51 | 149 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 50 | 130 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 50 | 147 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 52 | 153 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 52 | 156 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 56 | 160 |
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Workout Graph
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