James Hooton 1000m SkiErg
1,000
Meters
4:26.3
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 173 |
| Drag Factor | 99 |
August 21, 2019 13:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 784 | 58 | 39 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 35 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 39 |
| 0:53.5 | 600 | 2:13.7 | 146 | 740 | 11 | 38 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 41 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 832 | 12 | 44 |
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Workout Graph
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