James Hooton 500m SkiErg
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 124 |
August 17, 2019 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 815 | 29 | 42 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 41 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 43 |
| 0:24.9 | 400 | 2:04.5 | 181 | 867 | 6 | 43 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 48 |
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Workout Graph
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