James Hooton 500m SkiErg
500
Meters
2:13.5
Time
2:13.5
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 118 |
August 15, 2019 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 37 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 35 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 39 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 37 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 39 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.