James Hooton 1600m BikeErg
1,600
Meters
2:58.3
Time
1:51.4
Pace
56
Calories
149
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 80 |
| Revolution Count | 238 |
| Power/kg | 3.51 |
| Drag Factor | 101 |
August 08, 2019 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:58.3 | 1,600 | 1:51.4 | 253 | 1130 | 56 | 80 | 149 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 80 | 137 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1135 | 14 | 81 | 150 |
| 0:44.6 | 1,200 | 1:51.5 | 252 | 1130 | 14 | 81 | 154 |
| 0:45.1 | 1,600 | 1:52.7 | 244 | 1117 | 14 | 80 | 157 |
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Workout Graph
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