James Hooton 2200m SkiErg
2,200
Meters
9:51.4
Time
2:14.4
Pace
128
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 371 |
| Drag Factor | 106 |
August 06, 2019 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:51.4 | 2,200 | 2:14.4 | 144 | 779 | 128 | 38 | 150 |
| 2:18.9 | 500 | 2:18.9 | 131 | 725 | 28 | 34 | 140 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 36 | 148 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 38 | 153 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 42 | 153 |
| 0:51.5 | 2,200 | 2:08.7 | 164 | 838 | 12 | 44 | 157 |
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Workout Graph
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