James Hooton 6500m BikeErg
6,500
Meters
12:43.3
Time
1:57.4
Pace
220
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 81 |
| Revolution Count | 1034 |
| Power/kg | 3 |
| Drag Factor | 84 |
July 31, 2019 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:43.3 | 6,500 | 1:57.4 | 216 | 1037 | 220 | 81 | 150 |
| 2:33.0 | 1,300 | 1:57.6 | 215 | 1035 | 44 | 81 | 138 |
| 2:32.8 | 2,600 | 1:57.5 | 216 | 1036 | 44 | 81 | 146 |
| 2:34.0 | 3,900 | 1:58.4 | 211 | 1005 | 43 | 81 | 149 |
| 2:33.3 | 5,200 | 1:57.9 | 213 | 1033 | 44 | 81 | 155 |
| 2:30.3 | 6,500 | 1:55.6 | 226 | 1077 | 45 | 83 | 162 |
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Workout Graph
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