James Hooton 1000m SkiErg
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 173 |
| Drag Factor | 102 |
July 29, 2019 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 837 | 60 | 40 | 127 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 34 | 106 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 38 | 123 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 39 | 128 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 50 | 141 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 41 | 140 |
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Workout Graph
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