James Hooton 250m SkiErg
250
Meters
0:57.9
Time
1:55.8
Pace
16
Calories
122
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 48 |
| Stroke Count | 47 |
| Drag Factor | 116 |
July 29, 2019 14:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:57.9 | 250 | 1:55.8 | 225 | 994 | 16 | 48 | 122 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 48 | 106 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 48 | 126 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 52 | 134 |
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Workout Graph
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