James Hooton 6000m BikeErg
6,000
Meters
13:14.3
Time
2:12.3
Pace
180
Calories
116
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 83 |
| Revolution Count | 1095 |
| Power/kg | 2.1 |
| Drag Factor | 57 |
June 04, 2019 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:14.3 | 6,000 | 2:12.3 | 151 | 815 | 180 | 83 | 116 |
| 3:01.2 | 1,200 | 2:31.0 | 102 | 635 | 32 | 72 | 94 |
| 2:42.8 | 2,400 | 2:15.6 | 140 | 773 | 35 | 81 | 108 |
| 2:33.5 | 3,600 | 2:07.9 | 167 | 867 | 37 | 86 | 119 |
| 2:31.8 | 4,800 | 2:06.5 | 173 | 877 | 37 | 87 | 121 |
| 2:25.0 | 6,000 | 2:00.8 | 198 | 968 | 39 | 91 | 140 |
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Workout Graph
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