James Hooton 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
113
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 97 |
June 02, 2019 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 762 | 113 | 23 | 141 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 22 | 117 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 20 | 130 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 21 | 136 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 21 | 138 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 22 | 142 |
| 0:53.3 | 1,200 | 2:13.2 | 148 | 742 | 11 | 24 | 144 |
| 0:53.2 | 1,400 | 2:13.0 | 149 | 744 | 11 | 24 | 146 |
| 0:51.8 | 1,600 | 2:09.5 | 161 | 833 | 12 | 25 | 150 |
| 0:50.8 | 1,800 | 2:07.0 | 171 | 850 | 12 | 27 | 154 |
| 0:49.9 | 2,000 | 2:04.7 | 180 | 865 | 12 | 30 | 156 |
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Workout Graph
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