James Hooton 500m SkiErg
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 42 |
| Stroke Count | 86 |
| Drag Factor | 100 |
May 28, 2019 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 877 | 30 | 42 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 41 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 40 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 45 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 42 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 44 |
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Workout Graph
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