James Hooton 500m row
500
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 106 |
May 27, 2019 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 500 | 1:56.0 | 224 | 993 | 32 | 29 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 |
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Workout Graph
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