James Hooton 1000m SkiErg
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 157 |
| Drag Factor | 105 |
May 26, 2019 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 835 | 60 | 36 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 34 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 32 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 37 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 38 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 42 |
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Workout Graph
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