James Hooton 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 105 |
May 12, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 855 | 61 | 22 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 22 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 24 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 968 | 13 | 27 |
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Workout Graph
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