James Hooton 1000m SkiErg
1,000
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 178 |
| Drag Factor | 85 |
April 30, 2019 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 825 | 59 | 41 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 38 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 37 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 40 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 40 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 42 |
| 0:25.2 | 600 | 2:06.0 | 175 | 857 | 6 | 43 |
| 0:25.2 | 700 | 2:06.0 | 175 | 857 | 6 | 43 |
| 0:25.4 | 800 | 2:07.0 | 171 | 850 | 6 | 45 |
| 0:25.1 | 900 | 2:05.5 | 177 | 860 | 6 | 43 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 48 |
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Workout Graph
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