James Hooton 500m SkiErg
500
Meters
1:55.1
Time
1:55.1
Pace
31
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 47 |
| Stroke Count | 90 |
| Drag Factor | 122 |
April 26, 2019 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 969 | 31 | 47 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 47 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 45 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 47 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 49 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 49 |
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Workout Graph
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