James Hooton 500m SkiErg
500
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 44 |
| Stroke Count | 84 |
| Drag Factor | 114 |
April 24, 2019 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 924 | 30 | 44 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 40 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 41 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 44 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 46 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 49 |
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Workout Graph
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