James Hooton 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 105 |
April 23, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 911 | 62 | 28 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 26 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 26 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 28 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 31 |
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Workout Graph
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