James Hooton 1000m SkiErg
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 113 |
April 23, 2019 16:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 47 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 44 |
| 0:48.7 | 400 | 2:01.7 | 194 | 960 | 13 | 46 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 47 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 47 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 51 |
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