James Hooton 500m SkiErg
500
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 47 |
| Stroke Count | 92 |
| Drag Factor | 100 |
April 22, 2019 13:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 992 | 32 | 47 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 42 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 42 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 50 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 50 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 54 |
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Workout Graph
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