James Hooton 500m SkiErg
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 44 |
| Stroke Count | 85 |
| Drag Factor | 120 |
April 20, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 959 | 31 | 44 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 40 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 42 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 48 |
| 0:22.9 | 400 | 1:54.5 | 233 | 943 | 6 | 47 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 45 |
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Workout Graph
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