James Hooton 520m SkiErg
520
Meters
1:57.1
Time
1:52.5
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 48 |
| Stroke Count | 92 |
| Drag Factor | 117 |
April 20, 2019 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 520 | 1:52.5 | 245 | 1106 | 36 | 48 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 44 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 48 |
| 0:27.0 | 520 | 1:52.5 | 246 | 1066 | 8 | 53 |
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Workout Graph
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