James Hooton 280m SkiErg
280
Meters
0:57.9
Time
1:43.3
Pace
21
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 53 |
| Stroke Count | 50 |
| Drag Factor | 126 |
April 19, 2019 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.9 | 280 | 1:43.3 | 317 | 1305 | 21 | 53 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 52 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 53 |
| 0:16.5 | 280 | 1:43.1 | 319 | 1309 | 6 | 55 |
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Workout Graph
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