James Hooton 750m row
750
Meters
3:14.6
Time
2:09.7
Pace
44
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 109 |
April 17, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.6 | 750 | 2:09.7 | 160 | 813 | 44 | 21 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 20 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 20 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:37.6 | 750 | 2:05.3 | 178 | 861 | 9 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.