James Hooton 300m SkiErg
300
Meters
1:14.1
Time
2:03.5
Pace
18
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 38 |
| Stroke Count | 46 |
| Drag Factor | 111 |
April 13, 2019 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.1 | 300 | 2:03.5 | 186 | 874 | 18 | 38 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 41 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 39 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 34 |
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Workout Graph
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