James Hooton 150m SkiErg
150
Meters
0:30.2
Time
1:40.6
Pace
12
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 59 |
| Stroke Count | 29 |
| Drag Factor | 127 |
April 12, 2019 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.2 | 150 | 1:40.6 | 343 | 1430 | 12 | 59 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 59 |
| 0:10.0 | 150 | 1:40.0 | 350 | 1440 | 4 | 60 |
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Workout Graph
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