James Hooton 500m SkiErg
500
Meters
2:10.2
Time
2:10.2
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 105 |
April 10, 2019 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 801 | 29 | 35 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 35 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 38 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 35 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 35 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 35 |
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Workout Graph
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