James Hooton 8:00 SkiErg
1,862
Meters
8:00.0
Time
2:08.8
Pace
111
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 270 |
| Drag Factor | 118 |
April 09, 2019 12:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,862 | 2:08.8 | 163 | 832 | 111 | 33 |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 33 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 33 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 35 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 33 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 34 |
| 6:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 34 |
| 7:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 33 |
| 8:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 35 |
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Workout Graph
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