James Hooton 8:00 SkiErg
1,893
Meters
8:00.0
Time
2:06.7
Pace
115
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 36 |
| Stroke Count | 287 |
| Drag Factor | 118 |
April 09, 2019 12:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,893 | 2:06.7 | 172 | 862 | 115 | 36 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 36 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 37 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 36 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 35 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 36 |
| 6:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 35 |
| 7:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 37 |
| 8:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 36 |
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Workout Graph
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