James Hooton 1000m SkiErg
1,000
Meters
4:10.2
Time
2:05.1
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 38 |
| Stroke Count | 159 |
| Drag Factor | 120 |
April 05, 2019 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000 | 2:05.1 | 179 | 863 | 60 | 38 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 33 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 36 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 41 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 40 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 40 |
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Workout Graph
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