James Hooton 320m SkiErg
320
Meters
1:08.0
Time
1:46.2
Pace
22
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 50 |
| Stroke Count | 59 |
| Drag Factor | 126 |
March 31, 2019 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.0 | 320 | 1:46.2 | 292 | 1164 | 22 | 50 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 54 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 51 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 56 |
| 0:04.3 | 320 | 1:47.5 | 282 | 837 | 1 | 41 |
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