James Hooton 1000m SkiErg
1,000
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 44 |
| Stroke Count | 180 |
| Drag Factor | 132 |
March 26, 2019 05:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 972 | 65 | 44 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 13 | 45 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 45 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 44 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 46 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 44 |
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Workout Graph
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