James Hooton 500m SkiErg

500

Meters

1:53.3

Time

1:53.3

Pace

33

Calories

Average Watts241
Calories Per Hour1048
Stroke Rate47
Stroke Count88
Drag Factor151

March 24, 2019 08:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:53.3 500 1:53.3 241 1048 33 47
0:21.6 100 1:48.0 278 1166 7 50
0:22.1 200 1:50.5 259 1140 7 46
0:22.9 300 1:54.5 233 1100 7 47
0:23.3 400 1:56.5 221 927 6 49
0:23.5 500 1:57.5 216 919 6 46

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Workout Graph

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