James Hooton 500m SkiErg
500
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 44 |
| Stroke Count | 86 |
| Drag Factor | 143 |
March 22, 2019 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 916 | 30 | 44 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 46 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 41 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 40 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 46 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 48 |
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Workout Graph
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