James Hooton 300m SkiErg
300
Meters
1:07.2
Time
1:52.0
Pace
21
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 50 |
| Stroke Count | 55 |
| Drag Factor | 150 |
March 22, 2019 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 300 | 1:52.0 | 249 | 1125 | 21 | 50 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1110 | 7 | 50 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 49 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 51 |
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Workout Graph
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