James Hooton 500m SkiErg
500
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 49 |
| Stroke Count | 95 |
| Drag Factor | 132 |
March 05, 2019 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1037 | 33 | 49 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 55 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 47 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 48 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 49 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 49 |
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Workout Graph
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