James Hooton 300m SkiErg
300
Meters
1:11.8
Time
1:59.6
Pace
18
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 41 |
| Stroke Count | 49 |
| Drag Factor | 158 |
February 20, 2019 15:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 300 | 1:59.6 | 204 | 902 | 18 | 41 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 45 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 40 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 40 |
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Workout Graph
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