James Hooton 2000m SkiErg
2,000
Meters
8:46.9
Time
2:11.7
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 319 |
| Drag Factor | 124 |
January 26, 2019 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.9 | 2,000 | 2:11.7 | 153 | 813 | 119 | 36 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 34 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 34 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 34 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 36 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 35 |
| 0:52.0 | 1,200 | 2:10.0 | 159 | 830 | 12 | 38 |
| 0:53.0 | 1,400 | 2:12.5 | 150 | 815 | 12 | 37 |
| 0:51.9 | 1,600 | 2:09.7 | 160 | 832 | 12 | 38 |
| 0:53.1 | 1,800 | 2:12.7 | 150 | 813 | 12 | 37 |
| 0:51.8 | 2,000 | 2:09.5 | 161 | 833 | 12 | 41 |
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Workout Graph
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