James Hooton 8:00 SkiErg
1,852
Meters
8:00.0
Time
2:09.5
Pace
112
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
| Stroke Count | 306 |
| Drag Factor | 124 |
January 26, 2019 13:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,852 | 2:09.5 | 161 | 840 | 112 | 38 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 34 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 39 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 39 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 41 |
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Workout Graph
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