James Hooton 1000m SkiErg
1,000
Meters
4:06.5
Time
2:03.2
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 41 |
| Stroke Count | 169 |
| Drag Factor | 135 |
January 25, 2019 05:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 890 | 61 | 41 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 46 |
| 0:50.1 | 400 | 2:05.2 | 178 | 862 | 12 | 40 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 39 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 41 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 41 |
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Workout Graph
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