James Hooton 15:00 SkiErg
3,511
Meters
15:00.0
Time
2:08.1
Pace
213
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 38 |
| Stroke Count | 564 |
| Drag Factor | 124 |
January 25, 2019 05:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 852 | 213 | 38 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 37 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 35 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 37 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 37 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 38 |
| 12:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 38 |
| 14:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 41 |
| 15:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 41 |
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Workout Graph
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