James Hooton 10:00 SkiErg
2,206
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 117 |
January 04, 2019 05:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 128 | 35 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 30 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 34 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 38 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 36 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 41 |
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Workout Graph
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