James Hooton 670m SkiErg
670
Meters
2:34.8
Time
1:55.5
Pace
43
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 48 |
| Stroke Count | 122 |
| Drag Factor | 139 |
January 04, 2019 05:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.8 | 670 | 1:55.5 | 227 | 1081 | 43 | 48 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 13 | 46 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 47 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 49 |
| 0:16.5 | 670 | 1:57.8 | 214 | 1035 | 4 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.