James Hooton 500m SkiErg
500
Meters
2:03.7
Time
2:03.7
Pace
30
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 37 |
| Stroke Count | 76 |
| Drag Factor | 143 |
December 29, 2018 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.7 | 500 | 2:03.7 | 185 | 873 | 30 | 37 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 36 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 37 |
| 0:24.4 | 300 | 2:02.0 | 193 | 885 | 6 | 39 |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 39 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 35 |
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Workout Graph
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