James Hooton 1000m SkiErg
1,000
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 42 |
| Stroke Count | 175 |
| Drag Factor | 89 |
December 19, 2018 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 884 | 61 | 42 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 41 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 39 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 42 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 45 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 881 | 12 | 47 |
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Workout Graph
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