James Hooton 1000m SkiErg
1,000
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
73
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 44 |
| Stroke Count | 201 |
| Drag Factor | 120 |
September 15, 2026 13:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 44 | 73 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 42 | 122 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 42 | 92 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 43 | 55 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 47 | 46 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 805 | 12 | 50 | 50 |
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Workout Graph
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